Losing Weight With a GLP-1? Exercise May Be the Difference Between Losing Fat—and Losing Bone

Weight loss is only part of the goal. Protecting the body you’re left with matters too. GLP-1 medications have changed weight management dramatically. Drugs such as semaglutide and liraglutide—and newer incretin-based medications such as tirzepatide—can produce levels of weight loss that were previously difficult to achieve without bariatric surgery. For many patients we see in our office, that weight loss […]

Shockwave Therapy Benefits: Three Things to Know

Focused shockwave therapy has become an increasingly well-researched treatment for many musculoskeletal conditions, including chronic tendon injuries, plantar fasciitis, calcific shoulder tendinitis, and certain causes of persistent joint pain. Unlike injections or surgery, shockwave therapy works by delivering precisely controlled acoustic energy (sound waves) that stimulates the body’s own repair mechanisms. If you’re considering shockwave therapy for joint pain, here’s […]

Navigating The Gold Standard of Home Gut Testing: The GI360 Simple Patient Checklist

I have frequently seen over many years in clinical chiropractic practice that severe gut imbalance can be one of the underlying drivers of chronic lower back pain that doesn’t resolve with adjustments and other structural balancing strategies. The best gut health test that I’ve found to assess gut microbiome balance, gut barrier integrity, presence of pathogens and as well as […]